sometimes, you gotta learn to love what's good for you

i Don't watch or read new mooon or eclipise
 However i find this rather meaningful.

In the movie "New Moon", Charlie Swan: Can I ask you something? Hanging out with Jake seems to take your mind off things for a bit, doesn't it? You know sometimes, you gotta learn to love what's good for you, you know what I mean?

Maybe time to start reading again..